How can I stop overthinking and take action more quickly?

Let's discuss an example.

‘C'mon, get going, nothing happened.’

To find a solution, an active solution.

What should a young woman do to control sagging breasts?

Focus on solving and moving to the next problem.

‘It's not a life or death threat, it's over, it's small.’

Protect us.

Do empaths fall easier for abusive people?

‘No, that's stupid, what's relevant, what best can be done?’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why are white women so hard to date?

‘What am I doing?’

Always realise the purpose of thinking and don't deviate from it.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

How do flat earthers explain the Earth being stationary? Is this concept considered impossible?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always wake up in the moment of overthinking and shouting stop in your mind.

Are you worried that the 2024 US presidential election will result in a close race?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What if you were the only and last person left on Earth. How will you survive and what would you do with your life?

Anubhav Jain

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

it's like scratching a painful wound and then regretting it later.

Al Pacino Meets Pope Leo XIV, Becoming First Movie Star to Get an Audience With American Pontiff - The Hollywood Reporter

Learn for the future.

Remind us of essons and learnings to deal with life.

What is the use of thinking?

What were my 10 favorite great rock albums that were either forgotten or hardly known by the rock community at large during 1965-‘75?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The purpose of thinking is-

Would you raise your children like your parents raised you?

Decide.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Relive relevant moments.

Why does everyone hate Anthony Joshua so much? I get that he isn’t the best heavyweight boxer ever but people claim he’s a no skill fighter but he has an Olympic gold medal, a world championship, and beat Klitschko, a dominant force in boxing

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Read patiently to clear your mind of baseless overthinking.

What's the purpose of the sun?

Why do people hate Nickelback so much? What makes them different from other popular bands like Linkin Park, Green Day, etc.? Is it just because they're Canadian or what?

Can you roll your eyes to your foolish thoughts?

The moment you deviate. Correct it.

What's the purpose?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Wake yourself up.